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A New Toy at the Parker Compound: a Vitamix
I call it a mixer; my wife calls it a food processor. We’ll be mixing up a storm and reporting at my various blogs. My wife’s been thinking about getting a contraption like this for months. She got...
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Fruit Smoothie #1: Grapes, Mandarin Orange, Banana, Pear, Chia Seeds, Kale
My wife has started to experiment with smoothies. Most Americans should eat more fruits; smoothies are one way to do that. Here’s one she made today. Note the trendy chia seeds and kale. You can...
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Frozen Fruit Smoothie #2: Raspberries, Blueberries, Strawberries, Banana,...
Try this for dessert instead of calorie-laden items like pie, cake, cookies, and ice cream. Unlike this smoothie, those aren’t very nutrient-dense, either. This smoothie is equivalent in calories to...
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